Oh lord, yes. I ache in the lower back and hips from sitting at a keyboard all day. Exercise!! I need more exercise!!
I bet you’re just like me, trying to find ways to write and stretch the kinks out at the same time.
Ain’t easy is it?
I think writers suffer with these aches and pains because we sit too long-lost in our thoughts as we breathe life onto a blank page.
If you’ve sat at a desk any length of time, you know what I’m talking about.
I started sitting at a desk when all typing was done in triplicate on a Selectric Typewriter. My hands have more knots than a boy scout climbing rope. And don’t get me started about my neck and back.
But what’s a writer to do? Me I’ll take a little cheese with my whine…. LOL
All joking aside, as a young woman I didn’t worry about taking care of my joints. Wish I had. Like so many today, thought I was invincible. Now, its hot baths…
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Michael Dellert is an award-winning writer, editor, publishing consultant, and writing coach with a publishing career spanning 18 years. He is currently working as an independent freelancer. He lives in the Greater New York City area.
MDellert-dot-Com 
Thanks for the reblogg Michael, but exercise? Let’s don’t go crazy. I just mentioned standing up on occasion.
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LOL! Well, I do try to do that much at least. 😉
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